Founder wellness · 2 weeks

Edge

LOI’s health and high-performance program for founders who want to keep building for years—not months.

A focused curriculum, practical daily training, funded therapy access through GreenShield, and a cohort that understands the pressure of building.

EDGE PERFORMANCE CYCLE
Accelerate
Build momentum
Maintain
Sustain performance
Recover
Reset with intention
Program overview

Accelerate. Maintain. Recover.

Building at full speed? Find a better way to sustain it.

Edge treats founder performance like athletic performance. You’ll learn how to manage the cycles that matter: when to push, how to stay steady, and when recovery is the work.

Across two weeks, leaders in health, sport and entrepreneurship turn research into practices you can use—for sleep, focus, communication, stress and mental performance.

After Edge
What keeps going
GreenShield therapy access continues after the program, alongside six weeks of group coaching, the Edge alumni community, and follow-up check-ins with LOI and wellness researchers.
Who’s it for
LOI FOUNDERS

Existing LOI community members and founders referred through select program partners.

YOU’RE RUNNING HOT

You’re moving fast and beginning to feel the cost. You want support before pressure turns into shutdown.

YOU WANT PRACTICAL TOOLS

Sleep, recovery, communication and focus—the things high performers train, applied to running a company.

FOUNDERS AGED 15–30 ACROSS CANADA

Join from anywhere in the country. Therapy access is funded, so cost isn’t what determines whether you receive support.

Our ambassadors

The people making it possible.

DR. PRITMA DHILLON-CHATTHA
Founder, Lavender

Canadian nurse executive and health-system leader working across digital health, care delivery and responsible AI in behavioural health.

DR. NICOLE LEGG
Co-Founder, WellIntel

Licensed Clinical Psychologist who turns clinical science into practical tools for managing wellness and sustaining performance.

DR. CINDY MCDOWELL
Co-Founder, WellIntel

Behavioural research scientist helping organizations measure wellness, understand performance and test what works.

AATIK CHOPRA
Developmental Coach

Coach helping high performers build a life that feels good to exist in—without giving up their ambition.

What to expect

Change your approach. Change what’s possible.

HIGH-PERFORMANCE LEARNING
Train the full cycle.

Live sessions follow a simple arc: accelerate, maintain, then rest and recover.

Sleep, focus, communication, stress management and mental performance.

DAILY PRACTICE
Make it real every day.

Movement, founder-to-founder communication and meaningful check-ins turn ideas into habits.

A small cohort creates real accountability.

ONGOING SUPPORT
Keep the infrastructure.

Funded therapy access continues after the program.

Six weeks of group coaching, alumni community, and follow-up check-ins.

The details
DURATION
Two weeks
FORMAT
Online · available across Canada
ELIGIBILITY
LOI community members and select program partners, aged 15–30
SUPPORT
Funded therapy access and six weeks of group coaching
COST
Free
FIND YOUR EDGE
Build for years. Not months.
Edge is available through the LOI community. Join the network to meet founders who understand the work—and the person doing it.
JOIN THE COMMUNITY